4Grade 4 · 12 lessons

Health and Wellbeing

Puberty and hygiene, nutrition for growth, mental health, substances, safety and relationships.

Start with A.1See every lesson
children brushing their teeth at the sink

AGrowing up

  1. A.1Changes in puberty
  2. A.2Personal hygiene
  3. A.3Sleep and screens
  4. A.4Eating for growth and sport

BMental health

  1. B.1Understanding emotions
  2. B.2Coping strategies
  3. B.3Handling exam stress
  4. B.4Loss and big changes

CSafety and substances

  1. C.1Alcohol, tobacco and drugs
  2. C.2Recognising abuse and getting help
  3. C.3Cyberbullying and online safety
  4. C.4First aid and emergencies